Since my mid-20s I have gained one pound per year. During physical activity, I started to get winded easily. I really noticed it when tying my skates for practice (I coach Midget hockey).
I decided to investigate weight loss programs. My sister had been quite successful in this program and she highly recommended it.
Now, in addition to my weight loss, I have dropped two medications (one for high blood pressure and the other for cholesterol) and can tie my shoes/skates without effort.
HMR® national data from other selected programs published or presented at medical conferences for the diet option that Charlie did through our program show a 28-41 pound average weight loss.1,2,3,5, 7 1 J Am Diet Assoc 2009;109:1417-1421, 2 Obes 2006;14 suppl:A101, 3 Obes Res 2004;12 suppl:A40, 5 Postgrad Med 2011;123:205-213, 7 Int J Obes 2007;31:1270-1276