Free Monthly Information Sessions

Meet the staff, get a complete overview of the program and sample the HMR food. To receive more information and register for the next information session, please call 781-396-6221, ext. 1, or email

Our program offers: 

  • Diet plans tailored to your goals 
  • Medical supervision during the weight loss phase provided as needed 
  • Weekly education classes taught by registered dietitians 
  • Long-term support for maintaining weight loss and lifestyle changes

For more information or to register for this session, please call (781) 396-6221, extension 1 or email